Yamuna Body Rolling Classes
YAMUNA IS AN EASY AND GENTLE THERAPEUTIC PRACTICE USING INFLATABLE BALLS TO STRETCH MUSCLES AND CREATE SPACE IN THE BODY TO FREE RESTRICTIONS, INCREASE BLOOD FLOW, AND PROMOTE HEALING IN ALL PARTS OF THE BODY.
CLASS SIZE IS LIMITED TO 10 | BALLS, MATS, ORGANIC TEAS and HEATED BAMBOO FLOOR INCLUDED 🥰
I am really excited to have Marianna Moll of Belfast Yoga teaching Yamuna at Haven. After trying everything to escape the pain of my aching hip (chiropractic, therapeutic massage, acupressure, stretching), I went to a Yamuna class in Belfast because the knowledgeable healer Cindy Swan recommended it. After the first class, weeks of pain was unbelievably gone. I could sit, stand, and sleep again without pain. I started giving Yamuna gift certificates to everyone and finally convinced Marianna to bring Yamuna to Camden. Join me for some organic tea and pain release and relief with Marianna and Yamuna. - CJ, Haven Cofounder