Peace & Cocoa • Holiday DeStress
...and everyone receives a Hemi-Sync meditation CD
to keep or put under the tree 🎄
Registration is now closed.
Learning to destress is a lasting and lovely gift we can give to ourselves when self-care is a priority. Take a breather with us to experience real tools that simply work to easily reduce stress and feel better.
Enjoy Hemi-Sync meditations from the Monroe Institute and mindfulness techniques from HeartMath while drinking organic hot cocoa with those really ✨big✨ marshmallows.