"I am very grateful for the opportunity to try out the Hemi-Sync technology. I'm listening to Revelations now and listen to Super Sleep and Passages at night. I am excited to have this in our area."
Please do not listen to Hemi-Sync while driving, as Hemi-Sync takes you into expanded states.
Hemi-Sync At Haven
The founders of Haven are certified by and associated with the nonprofit Monroe Institute, the creators of Hemi-Sync.
Because of its ease, safety and unsurpassed ability to easily bring participants into expanded and meditative states, as an important part of most Haven programs, participants engage in gentle goal-specific and verbally guided meditative and mindfulness Hemi-Sync exercises.
Try Hemi-Sync Now
The verbally guided program below - "The Way of Hemi-Sync" - will introduce you to Hemi-Sync, and allow you to experience first-hand the extraordinary benefits of the whole-brain states of consciousness made possible by Hemi-Sync.
You will hear, feel, and understand how Hemi-Sync works and then enjoy a relaxing and deeply restful experience in this 30 minute introductory Hemi-Sync experience. Try more free Hemi-Sync meditations here.
How To Listen: Put a "do not disturb" sign on the door, turn off your phone, put on headphones, earbuds or simply use stereo speakers played ambiently, press play at left, then relax...
Learn About Hemi-Sync
Hemi-Sync is a "binaural beat" technology, originally developed by binaural pioneer, Robert Monroe, founder of the nonprofit Monroe Institute.
Hemi-Sync research has been ongoing for over five decades, and today is concentrated in three distinct areas: Clinical Applications, Technical Research, and Applied Research at the Monroe Institute's laboratory in Virginia.
Learn how Hemi-Sync creates a balanced whole-brain coherence, where both hemispheres of the brain work in concert and collaboration in the short video at left.
This significantly more focused and coherent state allows everyone, regardless of experience, to achieve and reap the benefits (emotional, physical, spiritual, mental) of "meditation mind."
Explore Hemi-Sync / Binaural Research