Haven
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DOWNSTAIRS IN Arthur Hall

CJ's mentor, Arthur Hall was a healer, visionary, teacher, and internationally known dancer and choreographer. Among his many honors, Arthur was awarded the National Endowment for the Arts Choreographers Award as well as the City of Philadelphia’s Human Rights Award. 
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​CJ is not a dancer, and how Arthur became CJ's mentor is a pretty interesting story. Be sure to ask her.
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Our Mission

Cultivating a Haven where both peace and life-changing moments can be realized is Haven's purpose.
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upstairs in the Monroe Room

The Monroe Room is named for Robert Monroe, pioneer in the exploration of human consciousness. He invented Hemi-Sync, the first binaural beat audio technology to help people easily access, expand, and explore their consciousness. Both of Haven's founders are Hemi-Sync trainers certified by the nonprofit Monroe Institute.

Long rumored - it has, that Yoda was based on Bob Monroe.
HAVEN'S STORY

Stephanie Rae (the former Executive Director of The Avena Institute) and I (an entrepreneur fond of soap and lip balm) founded Haven in the fall of 2008. Haven was born out of our friendship and love for the exploration of consciousness, deepened between 2004 to 2008 when we met weekly to discuss our personal and spiritual development.

It was during these years of exploration that we happened upon the nonprofit Monroe Institute ("TMI"), and by listening to TMI's audio technology "Hemi-Sync", found that we could explore and expand our consciousness like never before. It was easy, safe, and often, our
Hemi-Sync experiences were simply nothing short of astounding. 

"We are more than our
​physical bodies."
- Robert Monroe, Founder of The Monroe Institute

It wasn't long before we became affiliated with TMI, as  members of the Professional Division and as Certified Facilitators (aka: instructors or trainers). Then we launched Haven to share it all, transforming my business offices into a Center where the exploration of consciousness could take center stage in a space which enhanced and supported these incredible adventures.

We use Hemi-Sync in almost all Haven programs
because just by listening, doors to seemingly endless levels of awareness can be safely and easily accessed by anyone, and from these expanded states of awareness, we can explore and heal and transform and transcend and accomplish, and experience profound life-changing things.
We invite you to visit Haven for a class, workshop or retreat, or just make an appointment to drop by and try Hemi-Sync and see for yourself what an amazing adventure in self discovery life can be!

CJ Kenna, Cofounder & Director
The Haven Institute | Camden, Maine

"I feel much better physically, emotionally, and spiritually.
I learned so much.
Everyone needs to know about this."  

- Ryan


The Haven Center encompasses three floors, connected via two spiraling staircases, offering peaceful skylit spaces for classes, workshops, retreats, meditation, discussion, presentation, dining, study, and socializing.

The Center additionally offers a Tea Bar, residential housing for up to 10, Hemi-Sync Listening Library, Treatment Room (massage, energy work, and readings) and Haven Way, a professionally built trail into 66 acres of trails, trees, and gardens.


"Thank you! I am so grateful for your guided excursion into the world of consciousness." - Anna

Adventures In Self Discovery...   It's Happening at Haven!


  • Home
  • About
    • Good Words
    • Haven's Story
    • How To Bend a Spoon
  • HEMI-SYNC™
    • Learn More | Listen Now