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 "I am very grateful for the opportunity to try out the Hemi-Sync technology. I'm listening to Revelations now and listen to Super Sleep and Passages at night. I am excited to have this in our area." 

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Please do not listen to Hemi-Sync while driving, as Hemi-Sync takes you into expanded states.  

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Hemi-Sync At Haven
The founders of Haven are certified by and associated with the nonprofit Monroe Institute, the creators of Hemi-Sync. 

Because of its ease, safety and unsurpassed ability to easily bring participants into expanded and meditative states, as an important part of most Haven programs, participants engage in gentle goal-specific and verbally guided meditative and mindfulness Hemi-Sync exercises.
Try Hemi-Sync Now
​The verbally guided program below - "The Way of Hemi-Sync" - will introduce you to Hemi-Sync, and allow you to experience first-hand the extraordinary benefits of the whole-brain states of consciousness made possible by Hemi-Sync.

You will hear, feel, and understand how Hemi-Sync works and then enjoy a relaxing and deeply restful experience in this 30 minute introductory Hemi-Sync experience. You may also download a ​free full copy of The Way of Hemi-Sync here. 

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How To Listen: Put a "do not disturb" sign on the door, turn off your phone, put on headphones, earbuds or simply use stereo speakers played ambiently, press play at left, then relax... 
Learn About Hemi-Sync
Hemi-Sync is a "binaural beat" technology, originally developed by binaural pioneer, Robert Monroe, founder of the nonprofit Monroe Institute.

Hemi-Sync research has been ongoing for over five decades, and today is concentrated in three distinct areas: Clinical Applications, Technical Research, and Applied Research at the Monroe Institute's laboratory in Virginia.


Learn how Hemi-Sync creates a balanced whole-brain coherence, where both hemispheres of the brain work in concert and collaboration in the short video at left. 

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This significantly more focused and coherent state allows everyone, regardless of experience, to achieve and reap the benefits (emotional, physical, spiritual, mental) of  "meditation mind."

Explore Hemi-Sync / Binaural Research 
ADD| Anxiety | Depression | Psychological Effects |
Anomalous States | Exploring Consciousness 
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Focus, Performance & Mood | Explore More 

Review Hemi-Sync FAQs

Adventures In Self Discovery...   It's Happening at Haven!


  • Home
  • About
    • Good Words
    • Haven's Story
    • How To Bend a Spoon
  • HEMI-SYNC™
    • Learn More | Listen Now