FREE | MEDITATIONS

FREE | PRIVATE YOGA

The Monroe Institute has made several relaxing Hemi-Sync meditations available to help support you and your wellbeing during this time.

Eternal Sun helps you calm and heal. Restoring Your Energy helps you create a personal "Resonant Energy Balloon." Health and Wellbeing sets a collective intention for world health. Please feel free to download and share.

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Haven's very own Yogi, Ellen Berry, is giving free private one-on-one sessions as a gift to the community during this time to help everyone benefit from the mind-body-spirit connection.

Schedule your private session by clicking the button below, and shortly before your appointment, Ellen will send you your very own personal Yoga link.

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|| MEDITATION MADE EASY

|| TAKE A SOUL SPA